It is proven fact that taking normal (drinkable) water everyday morning will do wonders to your health.
From ancient days yogis and gurus (teachers) follows this simple method to maintain their health to the highest possible level.
Follow this procedure for one mandalam (48 days) without interrupt..You will surprise with the results.
Procedure is :
Every morning take five glass of water ( approximately 800ml to 1400ml) in empty stomach. It is better if youtake water before brushing. Reason is the chemical in the paste might influence your health. After 35 minutes gap you can drink or eat anything You wish!! EASY...
Initially You may feel to get urinate...no matter in a week it will be ok..
Personally I did help atleast fifty plus people...all were very positive results..
kannan
healthtrick.com
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2 comments:
Its true. Infact Im trying this technic for past few months. Drinking sufficient water early morning helps to reduce the frequency of falling sick, with diseases that are quiet often.It improves the bowel movement too.
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